Prioritizing You: The Unspoken Rule to Thriving as a Million Dollar Business Owner with Laura Soulios
In the fast-paced world of entrepreneurship, prioritizing health and self-care often takes a backseat. Christy welcomes Laura Sulios, a multi-award-winning medical esthetician and body transformation coach, to discuss the profound impact of self-care on achieving the million-dollar CEO status. In this episode, Laura shares insights into the importance of holistic self-care, tackling topics from skincare routines to the transformational power of prioritizing health.
Listen in as we speak about:
The Million Dollar Look
The Impact of Lifestyle Choices
Transformation from the Inside Out
And much, much, more!
The Million-Dollar Look
Looking the part is crucial for a seven-figure business owner. While not purely superficial, maintaining your appearance commands respect and credibility in the business world. Laura emphasizes the need to care of your body, advocating for practices like using sunscreen, skincare routines, and maintaining a healthy lifestyle to project a confident and put-together image.
Laura discusses her own journey, from overcoming acne as a teenager to undergoing a significant body transformation after having children. Laura's unique approach focuses on a holistic and natural skincare regimen, steering clear of invasive procedures like Botox and injections. Her philosophy centers on helping women over 35 reverse signs of aging through strength training, nutrition, and personalized skincare.
The Impact of Lifestyle Choices
There are repercussions of a hectic lifestyle on your skin health, particularly for those who are high-achieving. A lack of sleep, constant caffeine reliance, and poor nutrition often lead to premature aging, dull skin, and other visible signs of wear and tear. Laura emphasizes the need to address these issues from within, treating the body holistically to achieve long-lasting results.
Laura shares some essential skincare basics. She emphasizes the significance of sunscreen application beyond protecting against UV damage. Laura introduces a holistic approach to skincare, emphasizing the importance of cleansers, serums, moisturizers, and eye creams tailored to individual skin types.
Transformation from the Inside Out
Laura shares her personal transformation journey, recounting how her experience with acne inspired her to become an esthetician. She further explores her body transformation after gaining weight, highlighting the pivotal role that prioritizing health played in her overall well-being. There's a transformative power of investing time and effort in yourself. Which ultimately leads to increased confidence, energy, and improved business performance.
There’s a connection between your external appearance and your internal well-being. Laura emphasizes the role of nutrition, supplements, and sleep in achieving optimal skin health. Laura encourages you, especially CEOs, to prioritize your self-care, even in the midst of a demanding schedule. She suggests a personalized approach, urging you to observe your bodies' responses to different foods and lifestyle choices.
Connect with Laura:
Connect with Christy Bowie Financial Solutions:
The best way to understand the pulse of your business and visually see your progress towards your financial goals. You can finally feel comfortable making strategic decisions as a CEO by having a dashboard showing you the financial health of your business in a visual, easy to understand format.
Get access now: https://learn.christybowie.com/profitway-dashboard/
Music from Uppbeat (free for creators!):
https://uppbeat.io/t/atm/on-a-journey
License code: JYEEKQFXETP7AT79
